I believe your challenges make sense within the context of your experiences, and that meaningful change begins with understanding. Let's talk.

Hi, I’m Lisa.

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Support that meets you where you are.

  • A place to explore anxiety, burnout, relationships, and life transitions with curiosity and find practical ways forward.

  • Deeply explore the roots of your challenges and recurring patterns toward true understanding and healing.

  • Address trauma, stress, and anxiety from the bottom up through Sensorimotor Therapy and Somatic Experiencing.

Let’s start with a conversation.

A free phone consultation is a chance to ask questions and see if working together feels like a good fit.

Contact Lisa

Have Questions?

We can explore the next steps together during a complimentary phone consultation.